Reasons to Quit Bad Oral Habits

Bad Oral Habits 300x175 - Reasons to Quit Bad Oral Habits

Our tooth is supposed to be for eating and chewing purposes. Even though they are deemed to be as the strongest bone in our body, still it deteriorates most especially if they are not properly cleaned and maintained. Practicing the right oral hygiene is actually the best way to take good care of our teeth. This scheme can be realized through proper brushing twice a day and flossing for at least once per day. According to research, bad oral habits are the key reason why a tooth weakens. With that, it pays to consider the right emergency tooth repair for your teeth. Bad oral habits invite countless germs and bacteria that can cause different kinds of oral problems such as tooth decay, gum disease and oral cancer.

Bad oral habits come in many aspects; they can as well destroy the aesthetics and wellness of our teeth thus as much as possible, we must avoid them. These are the bad oral habits that you should avert:

Eating ice Believe it or not, there are countless individuals who love to chew ice; most of them think of it as their way to kill their time. However, chewing ice can cause gum problems or worse, it can break teeth. Based on research, chewing ice can cause iron-deficiency anemia that can result to irregularity of heartbeat. Basically, pregnant women are more prone to this kind of habit making them feel tired and always listless. Therefore, always find ways to resolve such bad oral habit and start talking with your dentist too.

Dealing with hard objects – This type of bad oral habit may be the most basic one but it’s actually the hardest routine to resist on. Obviously, our tooth is used to eat foods not hard objects such as pencils and ball pens hence always find efficient ways to keep such things away from you. Biting hard objects can also make your tooth fractured which is not good especially if you are a busy person. Always keep in mind that smiling with a crack tooth towards your clients isn’t really a good thing.

Improper usage of toothpicks ­– Toothpicks are actually effective tools when keeping your teeth aesthetically clean because it can remove food debris within it. However, these tools may also cause various dental problems which dentists find it hard to restore or fix. Experts said that improper utilization of toothpicks can leave space in between the teeth; it can also cause injury to your gums. If you find using toothpicks convenient when cleaning your teeth, always make sure to carry out this scheme thoroughly and properly.

Using your teeth as tools – Scissors are used to cut price tags or tear bags of chip, bottle openers are of course, used to open bottles – these things are just few reminders that tearing anything is not your teeth’s responsibility. Practice avoiding this bad oral habit for this can cause traumatic effect on your teeth that can cause tooth loss or chipped tooth.

Neglecting oral hygiene – Regardless of your job or daily routine, always find time to practice the right oral hygiene. By doing so, you can avoid any terrible dental conditions that can ruin your day big time. Oral hygiene is equipped with several kinds like brushing and flossing every single day. Don’t mind the call of laziness and don’t compromise your health especially when it involves your teeth.

Bad oral habits are just like chewing gums, they are sweet, sticky but once they are attached to a specific thing, they’d become so hard to remove unless some liquid is applied. Just like these discouraging habits, they may be difficult to resist however if proper actions are made, surely, you’ll find it sensible and worthwhile. Visit 24 hour dentist Brooklyn for more information.